SIGNATURE WORKSHOPS

I'd love the opportunity to educate, empower and inspire your staff or students

With several years' experience as a Physiotherapist, coach, speaker & workshop presenter there's a whole lot of topics I can talk to. Scroll down to learn more about my signature workshops. Don't see what you're after? I'd love to work with you on creating a workshop tailored for your audience

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BREAK UP WITH YOUR INNER CRITIC

To get the life you really want

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THE WOMEN'S HEALTH ESSENTIALS GUIDE

When it comes to your body, knowledge is power

Surfing at Sunset

HOW TO NOT BURNOUT

A no-BS approach to self care